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Testicular self-examination (TSE) |
Lance Armstrong's bout with testicular cancer and his foundation
has helped to make the public more aware of testicular cancer. Still, most men lack proper information regarding TSE. It is unfortunate testicular self examination has not received the same importance in the media as breast examinations in women. TSE should become a part of a regular routine in men.
Testicular self-examination is a simple process to detect lumps or abnormalities of the testicles. Regular testicular examinations are recommended for men between the ages of 15 and 40 years of age in order to detect testicular cancer in its early stages. Testicular tumors are most prevalent in men in their 20's and 30's.
Follow these simple instructions to conduct a self examination:
- Best performed while in a warm shower when the scrotal skin is relaxed
- Examine each testicle one at a time by rolling the testicle gently but firmly between the thumb and fingers of both hands examining the surface contour and taking note of any irregularities
- Become familiar with the scrotum and the contents - testicles, epididymis and cord structures
- Look for any change in size, shape, or sensation of the testicles
- Consult a urologist for any noticeable changes
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